Has your hectic routine, disoriented sleep-wake pattern, prolonged sedentary life in front of the computer and irregular food habits made your body a depot of various health conditions? Well, most of the people working in the corporate sector complain about spondylitis, back pain, and other such issues. Why don’t you get back to nature to find solutions for your health conditions - something like an Ayurvedic massage? No matter what, nature is the best resort when it comes to sustainable living. We, at SATYA, provide you with a wide range of Ayurvedic therapies to heal you from within. Today, we will discuss Elakizhi, an amazing and very effective therapy to deal will all your muscular and joint related issues.
Let’s get started with the literal meaning of Elakizhi before knowing how it works and how it is done. Elakizhi is a combination of 2 Malayalam words – Ela and Kizhi. Ela means leaves and Kizhi means potli or bundle. It is considered to be very effective on ailments related to nervous system, bones, and muscles.
Here is how Elakizhi is performed –
After everything is ready, a gentle massage is given to the patient for around 10 minutes to 15 minutes. Thereafter, the potlis are used for giving the massage with the temperature set at 46 degrees Celcius. To make sure that the optimum temperature is maintained the potli is heated whenever necessary. After the completion of the massage, the body of the patient is thickly blanketed for around 30 minutes. In the end, the patient is asked to take a hot water shower for complete relaxation.
How Elakizhi can benefit you?
Elakizhi ayurvedic treatment when done by experienced professionals can provide you with the following benefits –
Who can get benefited by Elakizhi?
People suffering from neurological disorders, lumbar and cervical spondylitis, myalgia, arthritis, sports injuries, sciatica, post traumatic issues, etc. can go for this therapeutic or Pain relief massage.Authored By Dr. Akhila Rose Tom
I have no words to express my satisfaction with Ayurvedic treatment at the Satya Wellness clinic. After each abhyanga and shirodhara I feel like I’m floating. Before the treatments, I was constantly tired and apathetic, and now I am full of energy...Read More